As restrictions continue, people right across society are more likely than usual to experience mental health difficulties.
AWARE is a NI charity that delivers mental health and well being programmes into communities, schools, colleges, universities and workplaces. As part of their response to Covid-19, they offer Weekly Online Support Groups, as well as support via email or on the phone.
Their website also offers a selection of resources focused on helping people with anxiety and depression.
These services are for individuals who are seeking support and information to cope with, manage or recover from depression, bipolar, anxiety and related conditions. And to support and provide information for family and friends of people with depression too.